Medical

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It has become a hot topic and rightly so! Understandably, concussion raises a number of concerns for those providing sport, particularly those …

As a mum of two sporty boys myself, I am very familiar with the role of a parent, guardian or carer[i] in …

So often, young athletes and their parents are faced with the question regarding concentrating on their main sport versus playing multiple sports. …

Choosing the best shoes for your young athlete is key. So is the importance of proper fit. The reality is that there …

Growing injuries can affect any one going through a growth spurt and can be very frustrating when they occur. They are most likely …

New research, recently published in Frontiers in Paediatrics, shows that children who spend most of their time barefoot develop motor skills differently from …

The benefits of good sleep come into particular focus for athletes. Post-exercise recovery with extra sleep accelerates the building of muscle, strength, …

Achieving success in sport is a long and challenging journey filled with many highs and lows. Parents can be a great support …

A practical, easy to understand and useful checklist below for parents to help with the prevention and management of injuries in their …